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Showing posts with label easy. Show all posts
Showing posts with label easy. Show all posts

January 27, 2013

Three more weeks of simple cooking!

If you are working on your simple cooking weekly recipe planning, here are our last 3 week's recipes (again, each week includes one fish recipe and one meatless recipe. And leftovers from all meals were turned into our lunches the next day - including for the 2.5 year old!)

Week 1

I am leveraging some of the goodies from our CSA box this week: carrots, broccoli, lettuce.

Pear struessel muffins, Once a Month Mom. with blueberries instead of the chopped pear and applesauce instead of the pureed one... YUM! We put most of these in the freezer and are doling them out for special breakfasts.
Meatloaf Cupcakes w/  mashed potato 'icing', modified from Cooking Light with a side of broccoli
Shrimp 'Fried' Rice, Weelicious (140 Fast, Fresh and Easy Recipes) - very similar to their Veggie Fried Rice recipe + peeled, deveined shrimp
Turkey Spanikopita Burgers, Rachel Ray (365: No Repeats) with a side salad for mom and dad, green beans for M (he's still not into the texture of lettuce...). Also always a surprise for guests that no, they will not even notice the spinach IN the burger. It's just yummy!
Veggie Bowtie Pasta Salad, Parenting.com. Use your favorite Italian dressing and you can't go wrong. I love all the veggies mixed in, too!
Veggie-filled Sausage and Rice, modification of my mama's savory, FAST recipe :)

Would anyone use it if I included the shopping list for the week, too?

Week 2

This week we leaned heavily on a new cookbook we received from a friend: Williams Sonoma: One Pot: Food Made Fast

Chicken Stew with Dumplings
Chicken and Vegetable Curry - made with zucchini and green curry... so not really spicy. Served with brown rice that I'd made the day before while we were eating dinner
Mustard-crusted salmon & potatoes (& Caesar salad for the adults, canned peas for M). This one actually didn't go over all that well with my crowd, if I am being honest. Too strong a mustard taste.
Cauliflower Mac and Cheese (from Eating Well When You're Expecting)
Mu Shu Pork Stir Fry. This didn't look like it was all going to fit in the pan... but as the cabbage wilted, I could add the rest. Surprisingly good!

Week 3

* bought a bag of spinach to add to 'beef' up the vegetable quotient of some of our recipes

Baked Shells (from the weelicious cookbook) (adding chopped spinach to the sauce). I couldn't find jumbo shells at either the grocery store or Super Target, so I just used whole wheat penne instead and sort of threw all the ingredients together (plus a few handfuls of spinach!) and baked for 20 minutes. It was still delicious! And the toddler ate every last bit of his without us doing acrobatics or bargaining.
Chicken and Kale Risotto with Pine Nuts and Bacon (using spinach instead of kale; from Start Fresh by Tyler Florence )
Taco Salad (from Eating Well When You're Expecting). Hubby said it: this is always so good. Never fails. We serve the toddler's with a side of green beans instead of on a bed of romaine.
Tomato-Ricotta Salata Spaghetti. Another regular in our rotation. We finally found our local CA grocery store is carrying ricotta salata!... and after three weeks in a row, this week they weren't. So I subbed goat cheese. Not bad.
Shrimp and Corn Chowder (& quesadillas made with whole wheat tortillas, Mexican cheese and chopped spinach; from Cooking Light) This is one of our favorite recipes to make. M loves shrimp (he's a southern boy at heart!) and the soup is SO savory!!! It's a quick and easy one to impress guests!!!

j


January 11, 2013

This Week's Recipes!!

Another easy, healthy recipe plan for the week! Includes one fish dish and two meatless dishes! And, yes, all except the tortellini and egg salad wraps became my 2.5 year old son's lunch for school the next day (and only because there wasn't enough left over)!

For the Tortilla Soup and Enchiladas, I bought a rotisserie chicken (split between the two recipes) to save even more time. Those things are money-savers, too!! $6-8 for two meals' worth of chicken!

Kale, Gruyere, and Sour Dough Strata, FitPregnancy (I can't get enough eggs in this pregnancy!)
Creamy Tortellini with Bacon, Dream Dinners (side of red pepper strips and spaghetti squash - our first Dream Dinners taste! Look for my upcoming review)
Not Your Mama's Tuna Salad, Rachel Ray (Pesto, Roasted Red Peppers, shell pasta + tuna = yum! This week, I swapped lightly sauteed carrot slices for the grape tomatoes)
Mexican Enchiladas, Weelicious
Egg Salad Lettuce Wraps, Fit Pregnancy (got some beautiful heads of Bibb lettuce in our CSA box this week! Served with toasted slices of our leftover Sour Dough!)

I can't find links to the egg recipes from Fit Pregnancy this week, so I am reprinting them below:

(From the Dec/Jan '13 issue of FitPregnancy)

Sourdough Kale Strata

2 tbsp olive oil
1 large finely diced shallot
6 cups kale, washed, deveined, and torn into bite sized pieces (about 1 bunch)
1/4 tsp salt
10 eggs
2 cups 2% milk
1/4 tsp pepper
4 cups sourdough bread (best with stale bread) torn into bite-sized pieces
1.5 cups shredded Gruyere cheese, divided

1. Heat olive oil in a large frying pan over medium heat. Add shallots and saute 2 minutes. Add kale and salt and cook another 2 mintues. Set aside.
2. Whisk together eggs, milk and pepper in a large bowl.
3. Coat a 9x13 in baking dish with cooking spray. Add kale mixture, torn bread and 1 cup cheese, Toss together and spread evenly over pan.
4. Pour egg mixture into the dish and top with remaining cheese.
5. Cover strata with aluminum foil and let stand 20 minutes (this allows the bread to absorb the eggs mixture) or refrigerate overnight.
6. Preheat oven to 400 F. (If dish was refrigerated  let it warm up at room temperature for a bit so it won't crack in the oven.) Bake 35 minutes, then remove foil and continue baking 15 to 20 minutes until puffed and golden brown around edges. Let stand 5 minutes before serving.



Curry Egg Salad Wraps

6 large eggs
3 tbsp nonfat Greek yogurt
3 tbsp light mayonnaise
1 tsp Dijon mustard
1/2 tsp curry powder
Pinch salt and pepper
1 celery stalk, diced
1/4 c finely chopped radishes (we used carrot instead)
2 tbsp finely chopped red onion
1/4 c sunflower seeds
1/4 c chopped fresh parsley (or dill, chives or cilantro)
8 large Bibb, Boston or butter lettuce leaves

1. Place eggs in a medium saucepan and cover with 1 inch of cold water. Bring to a boil over high heat. when water reaches a boil, immediately cover saucepan, remove from heat and let sit 12 minutes. Place eggs in ice water for 3 minutes to stop the cooking. When cooled, rinse under cold water to peel. Chop coarsely.
2. In a large bowl, stir together Greek yogurt, mayonnaise, Dijon mustard, curry powder, salt and pepper until combined, Add chopped eggs, celery, radishes, red onion, sunflower seeds and fresh parsley and stir until combined.
3. Divide eggs mixture evenly among lettuce leaves (about 1/4 cup each). Roll up and serve.


j